Weight Loss Calculator Kg Cm

Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Select compute bmi and your bmi will appear below. You can also use this calculator to see how many calories you will burn over x minutes of exercise.

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The weight loss target date calculator gives you an idea of how long it will take to reach your weight loss goal.

Weight loss calculator kg cm. This would theoretically lead to a 70 pound weight loss for vanessa. Then click the calculate button. After you enter your info the calculator estimates how many calories you need to stay at the same weight total daily calorie needs. Your goal requires you to lose 3 pounds per week.

Weight loss calorie calculator. The exercise time columns can be sorted from high to low or low to high by clicking on a weight. Calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Enter one among the below options.

Bmr 10 weight in kg 6 25 height in cm 5 age in years 161 note. The mifflin st jeor equation has been proved to more accurate than the revised harris benedict equation in determining bmr or basal metabolic rate. If you are looking for an online weight loss calculator which shows the accurate time weeks or months need to achieve a specific weight loss goal this is it. This implies a high risk for your health and is not recommended.

Calculate your body mass index. Weight loss is a reduction of the total body mass due to a mean loss of fluid body fat or adipose tissue and or lean mass namely bone mineral deposits muscle tendon and other connective tissue. Enter the target weight loss per week either in kilograms or in pounds. Approximate minutes of exercise needed to burn 500 calories by personal weight.

Calculate the time for healthy and fast weight loss and the required calorie intake on a daily or weekly basis. Supports both metric kilograms and imperial units pounds and uses the formulas based on modern dietary and weight loss research. All times are in minutes. Or select the target date to achieve your goal weight.

Your goal requires you to lose 1 400 calories per day which means you are supposed to intake only 415 calories daily. Or select the target calorie deficit per day. This is her result from the basic weight loss calculator. 246 375 calorie deficit 3 500 calories in 1 pound of weight 70 pounds lost but the body doesn t work that way.

Enter your weight and height using standard or metric measures. This is a weight loss calculator for men and women. Select your activity factor.